Body Odor is an unpleasant smell of the body usually caused by excessive sweating and improper cleaning of the body. Sweating is very okay as that’s what help regulate the body’s temperature. But it’s bad for your sweat to mix up with bacteria to cause odor. Body odor can be controlled with these practices below.
1. Endeavor to apply lemon on your armpit
Do this because lemon is a natural antiseptic that stops the growth of Micro-organisms on your skin. its anti-microbial properties help eliminate unpleasant odor and controls bad breath caused by bacteria.
2. Shower regularly
It’s good to shower every day to control body odor. Taking your bath would always make you feel fresh and clean. You get the chance to wash away sweats, dirt and bacteria on your skin.
Always grab a sweet, scented soap which is mild on the skin but tough on bacteria. Try to bath at least once a day.
3. Treat your skin with coconut oil
Every skin specialist would give you this advice as it’s one of the secrets to having a good skin and smelling good. Coconut is known to contain antimicrobial agents which prevent the growth of bacteria causing odor.
Coconut when consumed as food helps the digestive system alot, a necessary factor which helps in fighting body odor and bad breath (halitosis).
4. Use Neem Leaves Paste
You may find some at shopping malls, marts and even online shops . Neem is a herb with antimicrobial, antiseptic and antibacterial properties which help eliminate toxins and bacteria.
Neem leaves paste can be applied in the armpit for about 15 mins before taking shower.
5. Drink a lot of water
This is a home remedy for treating body odor. water removes toxins from your skin and flush odor causing bacteria and pathogens. water prevents bacteria from forming in your tommy.
6. wash you underarm with baking soda
Baking soda is known to help absorb moisture from the skin. This helps remove odor. baking soda can serve as a deodorant when evenly mixed with cornstarch.
It is advisable to wash off immediately when you feel a burning sensation after applying on your underarm.
7. Apply Apple Cider vinegar on your armpit
Apple Cider vinegar are fermented apples crushed and juiced . it contains acidic qualities which stops bacteria growth on the skin.
Use cotton to dab the apple Cider vinegar and apply to the needed area and feel the magic it does in the shortest possible time.
8. Don’t eat Caffeinated foods and spicy foods
“You are what you eat” can be related to this. what you eat has a major influence on your sweat glands. Eating foods containing a high percentage of sulfur may cause body odor. Sulfur smells like spoil rotten egg.
Some sulfur-rich foods include onions, Garlic, Cabbage, Broccoli, Cauliflower and Red meat.
We hope these natural remedies shared with you be of worth .
Thanks for reading.